What We Treat
Applied Performance PT offers 60 minute, one-on-one physical therapy sessions in Washington, DC and Mobile Therapy options in Virginia. It's a cash-pay, out-of-network, and built around your specific injury, condition, or performance goal. Every session is with a licensed Doctor of Physical Therapy. No aides, no shared appointments, no treatment handed off mid-care.
HSA and FSA accepted.
Orthopedic Recovery & Performance Care
Comprehensive care for bone, muscle, and joint conditions from acute injury and post-surgical recovery to running performance and strength training. Treated by all AP providers.
General Orthopedic & Musculoskeletal
Running & Performance
- Running performance training
- Run analysis & technique optimization
- Running load education
- Plyometric training & equipment education
- Blood flow restriction training
- Strength training for recovery
- Pre- and post-operative rehabilitation
- Back & neck pain
- TMJ dysfunction management
- Pain management & injury prevention
- Sprains, strains & soft tissue injuries
- Fracture & post-surgical recovery
- General orthopedic & musculoskeletal pain
- Joint pain & arthritis
Pelvic Floor Physical Therapy
Comprehensive pelvic health care for women, men, and all bodies. Provided by Dr. Caroline Namey and Dr. Kelly Leininger.
Women's Pelvic Health
- Pregnancy care and preparing for birth
- Postpartum recovery
- Diastasis recti education
- Pelvic floor dysfunction
- Pelvic organ prolapse (POP)
- Bladder retraining & urinary incontinence
- Urinary frequency & urgency
- Dyspareunia (painful sex)
- Sexual dysfunction
- Vulvodynia
- Pudendal neuralgia
- Perineal tears & episiotomy recovery
- Pubic symphysis dysfunction
- Coccydynia
- Postpartum headache and dizziness
- Pelvic pain
- SI joint dysfunction
- Sciatica
- Groin pain
- Constipation
Men's Pelvic Health - Caroline Namey, PT,DPT
- Post-prostatectomy rehabilitation
Additional - Caroline Namey, PT,DPT
- Transgender pelvic care
- Interstitial cystitis (painful bladder syndrome)
- Irritable bowel syndrome (IBS)
- Baby handling tips for new parents
Clinical Pilates
1-on-1 Pilates sessions with a licensed physical therapist. Provided exclusively by Dr. Jennifer Gallegos. Ideal for injury recovery, bridging between rehab and full training, or building core strength and movement control.
- 60-minute, 1-on-1 sessions with Dr. Jennifer Gallegos
- Ideal for beginners, injury recovery, or post-rehab performance
- Focus on core strength, control, and full-body movement quality
- Single sessions and multi-session packages available
Mobile & In-Home PT: Fairfax Station
In-home PT or Kelly's private Fairfax Station studio — same 60-minute, 1-on-1 care, no DC commute required. Serving clients within 15 miles of Fairfax Station, VA (22039)
HSA/FSA accepted
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All sessions are 60 minutes, 1-on-1, with a licensed Doctor of Physical Therapy.